Day 289
The scale and I are back together. We are reunited and it feels so good....
It agreed to go down 1 lb this week and I agreed to be ok with this. If it were not for some hormonal water retention this week, I believe that it would have been closer to two pounds. Any time the scale goes down is a win in my book. I'll take it and I won't complain. :)
Tomorow, I'm on the road again. We'll see how working on a laptop during a 7 hour drive will play out. (No I don't be driving and working at the same time). I am so excited to see my friends this weeken'd. But, I am feeling immensely stressed about work this week. Well, every week really. It's only Monday and I swear I feel like I've already experienced an entire week.
Our experiences are a product of the choices we make. I am grateful that I have a job. But, I've got to tell you that I'm going to be REALLY REALLY grateful come Friday when I officially trade my work hat out for a more colorful and fun one.
My water intake wasn't great today and I didn't eat enough throughout the day which set me up for being ravenous by the time I got home. This continues to be a challenge that I have to work on. I did keep it in check though. I'm under on calories today. But, I admit that the food choices that added up to those calories were not all that clean.
That's all for now. I must go to bed because I have to get up at 5 am tomorrow.
Cheers!
Margaret
Hi, I just found your blog and am looking forward to following your journey. i am on a similar path. I have a question and a "tip". 1. what is your calorie intake? I am curious because mine is very low but I am at a plateau and can't go any lower calorie wise.
ReplyDeleteNow the tip. I have been on a hunt for the perfect water bottle. My husband bought me this huge jug which ended up being 64 oz. (daily recommended intake). I squeeze a lemon in there each day. It makes it easier to get down and I can see how much I drank without any effort.