Day 139
It's going to be a busy next several days so I've done myself a favor. I've planned all of my work outs through next Saturday. This should help me stay on track. Now... all I have to do is lace up my shoes and get to it!
Today was a long day. I didn't eat as well as I could have. I'm still struggling a little with keeping my eating clean. I'm working on it though. I know that most of it is emotional / stress choices yet despite knowing this and being aware of it, I'm still faltering from time to time. I can trace this back to not bringing snacks with me to work. I'm eating breakfast. But, I'm missing my morning and afternoon snacks. This lack of planning is hurting me. I'll be tackling this issue next.
Cheers!
Margaret
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