Hurts So Good!

Day 71,

There is barely a single part of my body that doesn't hurt tonight. I am proud to report that I have exercised 5 of the last six days and I've had no HFCS. My sugar consumption today is in the 17 gram range again. Success on all fronts.

Today, for no other reason than it sounded like a good idea, we decided to take a stroll on the Hendersonville Greenway after lunch. We'd never walked the trail before and we thought that, at best, it was a one mile loop. Four miles later... we finished.

I was not hydrated enough for four miles and I discovered during that four miles that it was definitely time for a new pair of sneakers. Next time, I will definitely be more prepared. Tonight my legs and feet are killing me. I have blisters on both my big toes. OOUUUCCCHHEEEE!

Let's not forget yesterday's body combat class. My glutes hurt from that and my shoulders and biceps hurt too. I'm afraid of what tomorrow may bring in terms of soreness. I know that it will definitely be a day of rest for me.

Cheers!
Margaret