Day 12
I knew this day would come. There would eventually come a time when stress would try to dictate my behavior and give this new lifestyle I've got going a run for its money.
Today, I got a real glimpse at what it must be like to try and quit smoking. My stress hormones were working overtime. More than once I felt the compulsion to eat or have a diet soda. It's like I had a devil on my right shoulder and an angel on my left shoulder both at war over my soul.
I'm battle weary and bruised. But, my soul is in tact. It was hard. Really Hard! At times this new way of living felt more like a prison sentence than a fresh start. But, I know that's just crazy talk. The fact is I feel a lot better tonight having kept my resolve than I ever would have if i'd just given up.
It also doesn't hurt that I know you guys are all out there reading this and cheering me on. In fact, I walked through the door at the office this morning and was immediately met with "did you get up and workout this morning?" Accountability makes a huge difference. So, thank you.
Day 12 of healthy living and I'm still here.
Cheers!
Margaret
I've been catching back up because I missed a few posts... great stuff...
ReplyDeleteKeep your chin up!
Stay strong!
Keep your eye on the prize!
You can do it!
All that, along with several other widely-used cliches...all to let you know I am so very proud of you.
It is great being able to keep up with your progress, support you through your challenges and laugh at the your frustrations -- we all have them and you just have to laugh sometimes...
So, thanks for sharing as you go through this journey.
~Shirley